Fellow member Sabine St. Pierre owns an amazing business called Sabine's Cuisine. Her services include Meal Prep Workshops as well as Full Meal Services. On 4/29 from 11:30am to 12:30pm Sabine will be doing a Meal Prep Workshop for our members. Sabine will focus on the following topics:-How to shop for the week effectively and nutritiously.-How to prepare healthy lunches.-How to prepare healthy snack options that do not need to be heated up -What do we really need to do to prepare for a week's worth of foods There is no charge for this seminar.
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